Both Sadipa and Shelinda are poetry in motion, but still need to improve excellent leg stiffness maintaining the good bounce and elasticity. The back-leg thigh should swing through forming a figure four (4). And, do not collapse at the knee as you hit the ground. This collapse an extra bend, an increased ground contact time, and an energy loss which slows you down. Shelinda accelerates at the beginning so her curve should also be improved as she slows a little bit when coming off the bend.
@surasura9379
16.09.2024S.M.C GAMMA THAMA SHEMAL KOLLO 😉😉😉😉😉😉😉🥇🥇🥇🥇🥇🥇
Raj Raja
09.06.2023Silver
Dilani Priyangika
05.04.2023Well done allllll
Tharaka samith
03.08.2022Congratulations
Ashan Malinda
01.08.2022congratulions milinda malli. come on st'marys chilaw
U Ga
01.08.2022Congrats all.
amila dhanushka
01.08.2022sadeepa henders and shelinda.shelinda youve to run faster.Sadeepa will catch you very soon.
your rhythms are nice.
amila dhanushka
01.08.2022Sadeepa has a nice rhythm.
Hemantha Ratnayake
01.08.2022Well done Shelinda Janson Our future hope. Congratulations all. Good luck.
Lakshman Weerasekara
01.08.2022Congratulations for all top performers
Harsha Kumara
01.08.2022Both Sadipa and Shelinda are poetry in motion, but still need to improve excellent leg stiffness maintaining the good bounce and elasticity. The back-leg thigh should swing through forming a figure four (4). And, do not collapse at the knee as you hit the ground. This collapse an extra bend, an increased ground contact time, and an energy loss which slows you down. Shelinda accelerates at the beginning so her curve should also be improved as she slows a little bit when coming off the bend.
Luchitha Enuka
01.08.2022Congratulations .❤🤟❤🤟
Luchitha Enuka
01.08.2022ඉදිරියට yamu.🤟🤟❤❤